All-In-One Heavy-Duty Home Gym: 15 Pulleys, 330 lb Resistance (Pickup Only)

A Heavy-Duty, Garage-Ready Full-Body Home Gym for Serious Training.

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Level up your strength training with this commercial-style home gym—a compact, cable-driven powerhouse built for progressive overload. Constructed from durable steel with aircraft-grade, nylon-coated cables (tested to 1,000 lb), this system supports users up to 400 lb and offers a gross training capacity up to 1,000 lb. A smooth 15-pulley layout and 122.5 lb selectorized stack deliver up to 330 lb effective resistance, so you can scale resistance every major muscle group—without sacrificing form—without leaving home.

Ordering Notice: Pickup required and needs the full carton set for a complete build. Buying a single box won’t work. See the Ordering Guide below.

What Makes It Different

- Reinforced Chassis: High-quality steel construction made for heavy, consistent training.

- Aircraft-Grade Cables: Nylon-coated wire rope rated to 1,000 lb for safe performance.

- 15-Sheave System: Dual-station routing create a stable, quiet travel for head-to-toe movements.

- Progressive Overload: Includes a 122.5 lb stack; system can reach 330 lb effective load depending on the pulley path.

- Low-Noise Operation: Steel-axle pulleys and durable cable routing help ensure quiet use and stable operation.

- Ergonomic Support: Padded seat keeps you locked in for strict form and better performance.

- Compact Size: At 68" L × 42" W × 78" H, it fits basements, garages, attics, or apartments more easily than multi-machine setups.

All-Around Strength Building

Unlock all-around strength with cable precision and constant tension:

**Back & Lats**

- Wide, neutral, and underhand lat pulldowns

- Straight-arm pulldowns

- Seated low rows and one-arm rows

- Rear-delt face pulls

**Chest & Shoulders**

- Cable presses and flyes

- Unilateral incline/decline fly

- Lateral/front raises and rear-delt work

- Cable shoulder press with back support

**Arms**

- Pressdowns, overhead extensions, and kickbacks

- Standing/seated curls and single-arm preacher-style curls

**Legs & Glutes (with ankle strap, not included)**

- Cable squats and split squats

- Cable hip abduction/adduction

- Glute kickbacks/hip extension

- Standing leg curls

**Core**

- Cable crunches, woodchoppers, anti-rotation holds (Pallof press)

Cables let you fine-tune angles and ranges you can’t achieve with free weights alone, ideal for hypertrophy and joint-friendly strength.

Pulley System: Smooth, Stable, and Safe

A total of 15 pulleys optimizes force with minimal drag. The high and low pulley stations add training variety, and the steel-axle design reduces noise and sway—ideal for early-morning garage sessions or late-night lifts. With coated, high-tensile cables, the line of pull remains consistent, so you can concentrate on technique and tempo.

Made for the Long Haul

- Frame: premium steel, rigid under load.

- Cables: 1,000 lb capacity tested for peace of mind.

- User Capacity: Up to 400 lb.

- Gross Capacity: Up to 1,000 lb for overall system integrity.

- Included Stack: 122.5 lb vinyl weight blocks; effective resistance up to 330 lb via pulley path.

- Comfort: padded seat helps maintain posture.

Size & Space

Assembled size: 68.00" (L) × 42.00" (W) × 78.00" (H)

Fits tight areas while replacing multiple single-use machines.

Pickup & Cartons Guide

Modular system; all cartons required. Avoid single-box purchases; the machine will be incomplete and may be non-functional. Plan proper transport and help.

Carton Sets / SKUs

BOX 1 – ZHUMI-HJ-750/760SHARE-BOX1

Packaged size (approx.): 117.00" × 51.00" × 20.00"

Net weight reference: 122.50 lb | Additional packaged weight ref.: 35.00 lb

BOX 2 – ZHUMI-HJ-760ONLY-BOX2

Packaged size (approx.): 191.00" × 48.00" × 21.00"

Net weight reference: 122.50 lb | Additional packaged weight ref.: 52.00 lb

BOX SET (Boxes 3/4/5) circuit gym – ZHUMI-HJ-750-960BOX3/4/5

Packaged size (approx.): 41.00" × 20.00" × 19.00"

Net weight reference: 122.50 lb | Additional packaged weight ref.: 19.00 lb

Note: Dimensions and weights are per manufacturer and may vary slightly. The “Box Set” comprises multiple accessory cartons (labeled 3/4/5). Your pickup must include Box 1 + Box 2 + the full Box Set to assemble the gym correctly.

Pickup Preparation

- Bring a vehicle with cargo capacity.

- Helpers: two adults recommended.

- Securement: straps and pads.

- Pathway: Clear route at home for moving boxes to the assembly area.

Assembly Plan

The device is designed for assembly. Allow a couple of hours with a helper.

What you’ll do:

- Unbox and stage all parts by section.

- Assemble frame and stabilizers.

- Fit pulleys and cable routing per guide.

- Install stack and selector parts.

- Inspect bolts, cable tension, and safeties.

Tools: Ratchet set, hex keys, screwdriver, level, and basic torque checks. (Follow the included User Manual for exact steps.)

Build Tips:

- Use a level floor.

- Grease pulleys if manual suggests.

- Re-check bolts after initial use.

- Keep cables unobstructed.

Safety First

- Regularly check moving parts.

- Keep children and pets away from the stack and moving parts.

- Check pins/attachments each set.

- Clean contact points after sessions.

- Get medical clearance if needed.

Best For

- Home strength builders avoiding gym memberships.

- Beginners who want guided, joint-friendly cable training with smooth resistance.

- Athletes targeting hypertrophy and performance.

- Busy professionals who need efficient, full-body sessions at home.

- Compact homes.

Weekly Template

**Day 1 – Push (Chest/Shoulders/Triceps):**

Cable chest press, incline fly, overhead cable press, lateral raise, triceps pressdown

**Day 2 – Pull (Back/Biceps):**

Lat pulldown, one-arm row, face pull, straight-arm pulldown, cable curls

**Day 3 – Legs & Core:**

Cable squats or split squats, hamstring curls (standing), hip abductions/adductions, kickbacks, cable crunches, woodchoppers

Rotate, add intensity techniques (drops, tempo work), and increase resistance week to week.

Quick Specs

- Dimensions (assembled): 68.00" L × 42.00" W × 78.00" H

- Box 1 (approx.): 117.00" × 51.00" × 20.00" | 35.00 lb addl. ref.

- Packaged (approx., Box 2): 191.00" × 48.00" × 21.00" | 52.00 lb addl. ref.

- Box Set 3/4/5 (approx.): 41.00" × 20.00" × 19.00" | 19.00 lb addl. ref.

- User Capacity: 400 lb

- Gross Capacity: 1,000 lb

- Weight Stack: 122.5 lb vinyl blocks (included)

- System Resistance: Up to 330 lb (per pulley path)

- Pulleys: 15 total; steel axle

- Cables: Nylon-coated, aircraft-grade (1,000 lb capacity tested)

- Seat: Soft seat cushion

- Use Case: Basements, garages, attics, apartments

Specs per manufacturer; small differences may apply.

Common Questions

**Q: Can I buy only one box to start?**

A: No. The unit is modular and requires all boxes listed above for a complete, safe build.

**Q: Is delivery available?**

A: Pickup only—no delivery.

**Q: How heavy is the machine to move?**

A: Plan on two adults to lift/load cartons. Use straps and protect surfaces during transport.

**Q: Can I expand the resistance?**

A: Up to 330 lb is available depending on path.

**Q: Is it loud?**

A: It’s engineered for low-noise training.

One Space-Smart Machine for Full-Body Results

Skip crowded gyms and complicated multi-machine footprints. This heavy-duty home gym offers full-body cable workouts, full-body coverage, and years of durability in a compact footprint.

???? Want control over your training time? Add every listed carton to your order, plan your pickup, and secure yours today. Assemble once—use for years.

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